WEIGHT & INCHES I HAVE LOST WITH WAIFIT

  • 2/3/10 -12.5 total loss & - 4 inch total
  • 2/3/10 gained 3 lb & 1 inch.
  • http://www.waiora.com/
  • 1/26/10 -15.5 lb total & -5 inches total
  • 1/19/10 -11 lb total &-3 inches on waist
  • 1/17/10 LOST 8 LBS
  • Weight lost since starting Waifit on 1/13/10

Saturday, January 16, 2010

7:20
Chocolate shake with 1% milk & frozen blueberries
banana
3 burn capsules
2 cleanse

noon
Lean cuisine
forgot to take 3 burn capsules again. Ugh

3pm
90 calorie special k bar

5:30
large salad with spinach & mushrooms, chick peas, artichoke hearts with fat free honey dijon.
will take 3rd cleanse.

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