Okay, so I have been having a mild breakdown. However, handling it well. But not writing every day. I took my shake & 3 burn capsules. Okay, I am supposed to take another 3. wow. could that be an issue. Let me work on that tomorrow.

I had brown rice w/ peas & veggies on top for dinner. good stuff.

However lunch may have been an issue. portabello mushroom & broccoli & cheese quesadilla. Oh yea, I could have ordered a salad while I was out. ouch

I am back. I went to work today & took my burn & shake.

I was away for a while.

Wow does time go by fast.

Will start blogging again tomorrow.

ciao

Thursday

my usually chocolate shake with blueberries. It really makes me feel good

took my penicillin & my burn. yum

then lean cuisine.

stopped after work & had new tires put on my car

had spaghetti squash with meat sauce. I love that stuff.

ok I have to take 6 burn a day. I cannot get it together.

ugh.

good thing is that I sleep much better. this way of eating is good.

No school tomorrow for nick or angela.

work for me. yuck. snow is on the way as we speak

UGH. Now I know why people have surgery. I was not on schedule this week. Gaining weight is unacceptable, but I did not exercise, but I did not eat a lot. except for 1/27. but ate nothing the next day. I am back on schedule.

It is 10:30 am no work

had chocolate shake

3 burn

edn

although it is technically Monday, this is for

Sunday 1/31/10

7am chocolate shake.

3 burn capsules.

keeps me going until noon lunch

ok why can't I remember to take the last 3 burn. I guess I should take before I leave work so not so hungry for dinner? could be.

noon

had my 280 calorie lean cuisine. butternut squash w/ veggies. love it.

did not snack today.

dinner was veggies. asparagus, string beans & potatoes

read all night, while Nick & his friends hung out , no school for them tomorrow because of snow.