WEIGHT & INCHES I HAVE LOST WITH WAIFIT

  • 2/3/10 -12.5 total loss & - 4 inch total
  • 2/3/10 gained 3 lb & 1 inch.
  • http://www.waiora.com/
  • 1/26/10 -15.5 lb total & -5 inches total
  • 1/19/10 -11 lb total &-3 inches on waist
  • 1/17/10 LOST 8 LBS
  • Weight lost since starting Waifit on 1/13/10

Monday, February 1, 2010

although it is technically Monday, this is for
Sunday 1/31/10
7am chocolate shake.
3 burn capsules.
keeps me going until noon lunch

ok why can't I remember to take the last 3 burn. I guess I should take before I leave work so not so hungry for dinner? could be.

noon
had my 280 calorie lean cuisine. butternut squash w/ veggies. love it.

did not snack today.

dinner was veggies. asparagus, string beans & potatoes

read all night, while Nick & his friends hung out , no school for them tomorrow because of snow.

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